Yelm Wod Dogs

303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929





07-10-2012 "Sumo Deadlift High Pull"

21 Sumo Deadlift High Pulls 95/65lbs
400 Meter run
18 S.D.H.P
400 Meter Run
15 S.D.H.P
400 Meter Run
12 S.D.H.P
400 Meter Run

Checkout WOD
If time Allows
100 Ab Mat Situps

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