Yelm Wod Dogs

303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929


New Website:

Sign up for the CrossFit Open today!
Cost $20
Team name: CrossFit yelm
Start date: Feb 23rd

10 min Amrap with a partner
200m run
One runs other works
30 wallballs

7 rounds for time of:
7 Power Snatches 95/65lbs
7 Snatch Balances
7 Overhead Squats

1 comment:

Deba Sheesh said...
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