Yelm Wod Dogs

303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929





12-11-2012 :The Lion"


New Website: www.crossfit-yelm.com

Metcon:
The Lion
20 Min amrap
1 Power Clean 75/55 lbs
2 Front Squats 75/55 lbs
3 Push Jerks 75/55 lbs
4 Back Squats 75/55 lbs

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