5 Box Jump (24 in.)s
6 Push-ups
7 Kettlebell Swings
90 seconds Rests
3 rounds
AMRAP 4 minutes
do as many reps as possible in that 4 minutes then rest 90 seconds between rounds. Add the total amount of reps for your score.
Checkout WOD
2 minute max pull-ups -
As many pull-ups as possible in 2 minutes.
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