U.S. Air Force Senior Airman Mark Forester, 29, of Tuscaloosa, Alabama, assigned to the 21st Special Tactics Squadron, based in Pope Air Force Base, North Carolina, died on September 29, 2010, while conducting combat operations in Uruzgan province, Afghanistan. He is survived by his parents Ray and Pat, and siblings Terri, David, Joseph and Thad.
For Time:
Run 800 m
--then--
28 Kettlebell Swings, 2 pood
28 Pull ups (Strict)
28 Double KB Clean and Jerks, 2 pood each
28 Pull-ups (Strict)
--then--
Run 800 m
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