Yelm Wod Dogs

303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929

11-21-2015 "HERO Santiago"


8am B-Fit Class :30 minutes
9am CrossFit
10am Open Gym

U.S. Army Sergeant Anibal Santiago, 37, of Belvidere, Illinois, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, Georgia, died on July, 18, 2010, in Bagram, Afghanistan. He is survived by his wife, Mandy, sons Hannibal, Desmond, and Darian, and parents Anibal and Maria.

7 rounds for time of:
18 DB Hang Squat Cleans, 35lbs
18 Pull-ups
10 Power Cleans, 135lbs
10 Handstand Push-ups

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