Bring Home Bowe
Bring Home Bowe’s mission is to spread awareness for Prisoner of War, Bowe Bergdahl, through advertising and events such as a CrossFit WOD, 5K, yellow ribbons, awareness tables, and more.
US Army Sgt Bowe Bergdahl is 27 years old and a Prisoner of War. The Taliban captured Sgt Bergdahl on Tuesday, June 30, 2009 in one of the most remote provinces of Afghanistan, the Paktika Province. Since his capture the Taliban have released 5 videos, demanded $1 million dollars, and asked for the release of 22 prisoners from Guantanamo Bay. Sgt Bergdahl remains a prisoner to the Taliban.
Four Rounds (How many yrs he has been captured) 400 meter run 52 push ups (weeks in a year) 30 kettle bell swings 53/35 (30th day) 9 box jumps 30/24 (Yr 2009) 6 Front squats 155/115 (Month of June)
28 Med Ball Cleans (Birthday)
27 Lateral Burpee box jumps (His age)
3 Clean and Jerks (Month of this bday March) After the 4 rounds, complete a 1000 meter row.
1 athlete works at a time
other athletes are holding a plank
2 bars per team
1 medball to share
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