Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
For time
75 Reps Snatches 75/55#
Checkout WOD
200 Double Unders for time
7 Knees to Elbows for every miss or every time you break to rest
15 minute cap
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