01-17-12

for time
10 Wall Climbs
30 Back Extentions or 90 Supermans
30 Kettlebell Swings 50/35
30 Double Unders
8 Wall Climbs
25 Back Extentions or 75 Supermans
25 Kettlebell Swings 50/35
25 Double Unders
6Wall Climbs
20 Back Extentions or 60 Supermans
20 Kettlebell Swings 50/35
20 Double Unders
4 Wall Climbs
15 Back Extentions or 45 Supermans
15 Kettlebell Swings 50/35
15 Double Unders
2 Wall Climbs
10 Back Extentions or 30 Supermans
10 Kettlebell Swings 50/35
10 Double Unders

Checkout WOD
2 Minute Amrap
Knees to Elbows