Yelm Wod Dogs

303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929





11-18-11 Hero WOD "Carse"

U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.


21-18-15-12-9-6-3

Squat Cleans 95/65
Double Under
Deadlift 185/135
Box Jumps 24"/20

Begin each round with a 50 meter bear Crawl

No Checkout WOD

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