CrossFit Yelm WOD Dogs
WWW.CROSSFIT-YELM.COM
Yelm Wod Dogs
303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929
NEW WEBSITE:
www.crossfit-yelm.com
The Movement Fix
New CFY Website
Crossfit
The Movement Fix
Travel WODS
CrossFit Games Regional 11.3 -
21-15-9 reps for time of:
Deadlift (315 lb / 205 lb)
Box jump (30”/24”)
Checkout WOD
2 Minute Max Effort Medicine ball cleans
As many Medicine ball cleans as possible in 2 minutes.
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