Today is open gym all day during all class times. Please use your time wisely to make up a wod or a strength that you missed.
Last 20 rep series
*In teams of two complete:
100 KBS 24/16kg
10 Snatches (any style) 155/105#
30 T2B 50 Burpees
100 Partner Wall Balls 20/14#
Notes: All reps may be apportioned in any way between the teammates, but only one teammate may be working at a time (example: if one teammate wants to perform all 100 Burpees they may). The only exception is the Partner Wall Balls. Partner Wall Balls must be performed by teammates alternating Wall Ball shots.