CrossFit Yelm WOD Dogs
WWW.CROSSFIT-YELM.COM
Yelm Wod Dogs
303 Creek St Unit 1&2 Yelm, Wa 98597
Annie Cell 206-914-6929
NEW WEBSITE:
www.crossfit-yelm.com
The Movement Fix
New CFY Website
Crossfit
The Movement Fix
Travel WODS
08-02-2014 "Hero Badger"
NEW WEBSITE: www.crossfit-yelm.com
Metcon:
HERO Badger
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq
3 rounds for time of: 30 Squat Cleans, 95/65 lbs 30 Pull-ups Run, 800 m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment