LT Murphy was killed June 28, 2005 after exposing himself to enemy fire and knowingly leaving his position of cover to get a clear signal in order to communicate with his headquarters. He provided his unit’s location and requested immediate support for his element and then returned to his position to continue fighting until he died from his wounds.[1]
On July 4, 2005 Murphy's remains were found by a group of American soldiers during a combat search and rescue operation and returned to the United States. Nine days later, on July 13, Murphy was buried at Calverton National Cemetery, Calverton, New York, Section 67, Grave No. 3710,[12]near his home town of Patchogue, NY.
http://www.youtube.com/watch?v=hEVDNZg33FE
For time: Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
Running Heats at 9am and every 15 minutes. last heat will leave at 10am. Please bring your family your friends and your kids. This can be done as a single or partner or team WOD.
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