Yelm Wod Dogs
The Movement Fix
09-15-2012 "Holbrook"
U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device. He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook.
10 rounds for time
5 reps Thrusters 115/80lbs
10 Pull ups
100 meter Sprint
REST 1 MINUTE
Josh Everett 0:35-0:46, Kristan Clever 0:41-0:48 (80lbs), Rebecca Voigt0:49-0:53 (80lbs), Pam Eamranond 0:55-1:31 (80lbs).
fastest and slowest rounds
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